My Heart is Broken, Now What? – Twelve Practices to Heal the Emotional Pain of Being Abandoned by the one You Love
If you're someone who's feeling lost, isolated and broken after the one you love just dumped you, walked out and didn't look back -
MY HEART IS BROKEN. NOW WHAT? is written for you.
- Is your mind swirling with questions as to why they left?
- Are you anxious, depressed and feeling blindsided?
- Does it feel like your heart has been amputated?
- Are you numbing out to escape the pain?
I've been there. Done that.
I put these 12 practices together based on my own personal experience and my education as a Life Coach and a certified trainer in the Infinite Possibilities program created by New York Times best selling author, Mike Dooley.
This heartbreak recovery guide is for you if:
- You have a desire to allow yourself to grieve.
- You'd like to hear words from someone who knows your pain.
- You're looking for actionable tools and techniques so you can start feeling relief.
Today, I'm a Life Coach specializing in helping people heal their heartbreak. I found great purpose from what was an extremely painful time in my life when my marriage ended abruptly. I sunk to the depths of despair and didn't know who I was without him. I felt broken.
My healing journey was a bumpy road because I didn't know the tools, techniques and practices that I'm sharing with you in this book. Even as I embarked on my training, I was still amidst great grief and sometimes didn't make the best choices. I would love to spare you the bumpy road.
You'll find 12 Practices to incorporate immediately into your life to start feeling better. Take control of your healing and do it with good intentions. Whether you're coping with a divorce or break-up, you'll find comfort in the 12 Practices I share with you.
My greatest hope is that you know you're not alone.
Please look for the 12 week audio program based on this book as a companion guide for your healing journey.
About Patty Blue Hayes (San Luis Obispo, California Author)
Patty Blue Hayes is grateful to have survived her near death divorce, an event that launched her into the darkest depths of depression. Patty’s award-winning book, Wine, Sex and Suicide – My Near Death Divorce, shares her story of loss, vulnerability, and eventual reawakening to her own value and worth. She moved from pain to finding purpose. Through her story she helps people not feel alone in their own painful life experiences.
Patty founded Soul Garden Healing®, to help women get through their journey of heartbreak with her signature audio program, You Can Heal Your HeartbreakTM. The program is based on her book, My Heart is Broken. Now What?, offering 12 helpful practices in an easy guidebook.
She is working on another life experience book, chronicling time in Thailand at an elephant sanctuary, the Dominican Republic where she worked at a boys and girls club, and her return to the small Romanian village of Baile Tusnad to complete her English teaching practicum to children in a group home. Follow her journey on her blog.