The Mental Training Guide for Elite Athletes – How the Mental Master Method Helps Players, Parents, and Coaches Create a Championship Mindset

The Mental Training Guide for Elite Athletes
319 Pages
ISBN 978-1735162706

A Mental Toughness Playbook for Athletes, Parents, and coaches in sports, and in life, mental toughness matters-even more than raw talent and skill. But young athletes can't develop it, and master other vital aspects of the "inner game," on their own. Coaches and parents play a vital role as well. In The Mental Training Guide for Elite Athletes, David Angeron speaks to all three audiences. He draws on his expertise as a sport psychology coach and his background as a college athlete and baseball scout to help readers overcome the fear, doubt, and negativity that derail players and teams.

In This Book, You Will Learn:

•The fundamentals of the "Mental Master Method"

•How personality type plays into athletic excellence

•How to develop traits like work ethic, grit, and desire

•Why tools like visualization and imagery and deep breathing help "weaponize" pressure and supercharge your game

•How positive energy can change the trajectory of a losing season

The Mental Training Guide for Elite Athletes, Angeron will teach you the routines and exercises that great athletes use to take their performance to the next level—whether “next level” for you means making the team for the first time, or moving up to varsity, or being offered your first professional contract. When you practice these regularly and incorporate them into your life, you will be able to set and exceed goals and eventually reach your true potential. Packed with self-assessments, exercises, and engaging examples, this book is a must-read for athletes who want to transform their game and coaches and parents who guide and support them on the journey.

David L. Angeron

About David L. Angeron (New Orleans, Louisiana Author)

David L. Angeron

Author: Certified Sport Psychology Coach (CSPC) Certified Stress Management Coach (CSMC) B.S. in Kinesiology M.S. in Healthcare Management CSPC & CSMC accredited by The Certification and Accreditation Board of the American Association of Drugless Practitioners (AADP) ​ Goals: Serve God Love and Honor Family Help Others Succeed ​ David Angeron is a Certified Sport Psychology Coach and Stress Management Coach that educates athletes on the mental aspects of achieving excellence in sport. More than an educator, he helps instill the lessons learned in sport and life, guiding athletes to reach their full potential. With over 20 years of experience coaching Professional, College, High School, and Youth athletes, Angeron is known as an excellent motivator and a “player's coach.” His years of research and implementation of sport psychology and learning how to work with athletes of different personality types has contributed to his success in getting the most out of athletes, showing them just how much more they have inside of them to give to their sport. He credits much of his success to continually working on his mental game and bringing his unique experiences as a multi-sport athlete and professional baseball coach to his sport psychology coaching. Founder of Mental Master Training, LLC which specializes in Mental and Physical Performance training for athletes, Angeron is also the national recruiting coordinator for MyTime Sports, LLC where he uses the network he’s built through his years as a professional baseball scout to help athletes advance to college and professional sports.
David currently resides in New Orleans, LA with his wife, Jean Melvin Angeron and 4 Children (Drake, Drew, Madeleine, & Reese)

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